March is National Kidney Month

As a Urologist, I stress enough the importance of kidney health in both men and women in my daily practice. But in March we highlight this critical organ and what we can do for optimal health. But first a few basics about your kidneys.

What will you do for your kidneys in march?

What will you do for your kidneys in march?

You kidneys are a pair of organs at the back of the abdomen. Each kidney is about the size of a fist. All of the blood in our bodies filter through the kidneys multiple times per day. The main function is to filter that blood. The kidneys remove wastes, control the body's fluid balance, and regulate the balance of electrolytes. As the kidneys filter blood, they create urine, which collects in the kidneys' pelvis -- funnel-shaped structures that drain down tubes called ureters to the bladder. They help regulate blood pressure and direct red blood cell production. 

During this month, I urge you to get a kidney checkup. Kidneys by nature are prone to disease. There are more than 26 million Americans who already have kidney disease, and most don’t know it because there are often no symptoms until the disease has progressed.

1 in 3 Americans is at risk for kidney disease due to diabetes, high blood pressure or a family history of kidney failure.

The National Kidney Foundation put together a great quiz for measuring your kidney health. 

Quick Facts on Kidney Disease:

  • Kidney disease is the 9th leading cause of death in the country.
  • More than 26 million Americans have kidney disease, and most don’t know it.
  • There are over 95,000 people waiting for kidney transplants.
  • More than 590,000 people have kidney failure in the US today.