Best Vitamins for Prostate Health

Best Vitamins for Prostate Health

Dr. David Samadi states why he consumes a multivitamin daily & the importance of a multivitamin for general health & prostate health.

Especially, older men should consider preventing inflammation, prostate health & heart health by consuming lycopene & zinc, flax seeds & fish oil which helps men lower their triglycerides.

Coenzyme Q10 is also of importance when it comes to reducing bad cholesterol.

Studies indicate that getting enough Vitamin D may help prevent prostate cancer, breast cancer & colon cancer. Dr. David Samadi states “those who watch their eating habits and nutritional intake, exercise regularly, and get appropriate amounts of sun, a multi-vitamin is not a necessity”.

However, for many people, always eating healthy is a difficult task and a multi-vitamin is beneficial as a preventative measure.

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