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Dr. David Samadi: Raising awareness for men’s health during ‘Movember’

Being a man means a lot of things.  Being a provider, being a person who can balance work with family, being confident,...

Why pushups are important to your workout

One of the best overall exercises men should be doing is pushups. This classic move targets every major upper body muscle group...

Men’s stomach-soothing solutions for heartburn

Uh-oh – here it comes again.  You ate a big meal and now you’re paying for it.  The burping, sour taste in...

Everything men should know about sexuality and diabetes

As humans, we are sexual beings. We need and require loving close contact and intimacy with our partner in order to foster...

A man’s Covid-19 nutritional arsenal for fighting off infections

Its all ‘immune’ systems go in the battle against the viral pandemic. Now, more than ever heading into cold winter weather with...

“Silent” heart attacks – more common than we think

Here’s a rather scary fact: About 45% of all heart attacks occur without you even knowing it, striking men more than women. ...

Ditch your dad bod in 5 easy steps

Men with dad bods, beware. Your sex appeal appears to be dwindling.  Maybe some women still profess to prefer a man with...

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