How vitamin D illuminates men’s health

How vitamin D illuminates men’s health

Obtaining sufficient vitamin D whether from food sources, the sun or supplements, is important for everyone but for men there are many reasons why the “sunshine vitamin” is one not to ignore.  

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Why male friendships benefit men’s health

Why male friendships benefit men’s health

Making friends as an adult is more complex than it was as children.  Adulthood brings responsibilities involving family, jobs, and other commitments that consume time and the effort needed to nurture long-standing friendships.

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8 essential health screening all men need

8 essential health screening all men need

The reasons for their stubbornness on getting routine health screenings boils down to this – many men are simply not as in tune with their bodies as women, they tend to miss signs of a serious problem or chalk it up to getting older, or they fear something is wrong but they would rather not know. 

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Is soy the cause of your man boobs?

Is soy the cause of your man boobs?

However, an oft referenced food some believe to be the cause of male “manneries,” is foods containing soy. Does soy hold the answer for some men with larger breasts and what does the science say about it?

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